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Finally Friday (Read 26 times)

runtraildc


    No step stool needed.  Your walker will work just fine, Queen.

     

    runtraildc:  My friend is teaching bikram now and I thought about going to a class but my body doesn't really bend.  Is that an essential part of yoga.  I know they have those blocks to help you but would I look strange if I brought a step stool?y?

     

    And Harrier, good luck with the race tomorrow!

    Sandy-2


      I took Friday off and today I will do 10 before dinner.  I really need to get a race on the calendar to start training instead of just maintaining.

       

      qotd: DW is still sick, but on the mend.  We're going to take it slow this weekend probably just drive up the coast a bit and sit out in the sun at the beach.  It's nice in the sun, but a chilly 40 deg.

      tbd.

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