Trailer Trash

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Treadmill Tuesday (Read 32 times)

FreeSoul87


Runs4Sanity

    Rocky and I got out on the trails just as the sun was going down, but there was enough light that I figured my eyes would adjust..... I made it back to the Tahoe around mile 3 to get my head lamp and head back out. 12 Degrees but it felt much colder, I didn't have my pepper spray and didn't really feel worried about it until I heard them.... a pack of coyotes not even 2 miles away from me and let me tell you I how I was feeling right then.... not comfortable. Luckily Rocky and I got our 6.3 miles in tonight with no issues Smile and I saw somewhere between 50-70 individual deer out in the fields and a bunch in the woods.

    *Do It For Yourself, Do It Because They Said It Was Impossible, Do It Because They Said You Were Incapable*

    PRs

    5k - 24:15 (7:49 min/mile pace) 

    10k - 51:47 (8:16 min/mile pace)

    15k -1:18:09 (8:24 min/mile pace)

    13.1 - 1:53:12 (8:39 min/mile pace)

     26:2 - 4:14:55 (9:44 min/mile)

    Birdwell


      4 medium easy

       

      QOTD: Seachickens

       

      mta: MTwarden, +1 to what lace said about Zion.

      mtwarden


      running under the BigSky

        mtwarden- I assume you know this, but if you're doing the Zion Traverse on 4/5, that's the same weekend as the Zion 100. You should swing by the race and say hello.

         

        I didn't know that, I'll definitely swing by!  Smile

         

         

        2023 goal 2023 miles  √

        2022 goal- 2022 miles √

        2021 goal- 2021 miles √

         

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