Reaching 1,243 in 2008 -- one day, one week, one mile at a time.
I'm doing my first trail race on the 8th of September. The Montrail Run Like A Girl 8k in the Boston area. The event link is below. Most of my training has been on roads (some dirt country roads -- a lot in city streets and bikepaths) and so I'm wondering how to adjust my pace expectations. Any thoughts? I don't think this trail is going to be very technical (forest roads, fields, along beaver ponds) but since I've never done this before I'm not sure how to adjust my pace expectations. Any advice would be greatly appreciated, and if you're going to be there, let me know that too!!
Leslie Living and Running Behind the Redwood Curtain -------------
2013: March 16 - Rodeo Valley 50k; May (Mem Day Wknd) - Western States 3-Day Training Camp (70 miles); July 13 - Mt. Hood 50 Mile; Sept 14 - Headlands 50 Mile "The farther you go outside, the farther you go inside." (Unknown) 3 Nonjoggers Podcast
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