Reaching 1,243 in 2008 -- one day, one week, one mile at a time.
I'm doing my first trail race on the 8th of September. The Montrail Run Like A Girl 8k in the Boston area. The event link is below. Most of my training has been on roads (some dirt country roads -- a lot in city streets and bikepaths) and so I'm wondering how to adjust my pace expectations. Any thoughts? I don't think this trail is going to be very technical (forest roads, fields, along beaver ponds) but since I've never done this before I'm not sure how to adjust my pace expectations. Any advice would be greatly appreciated, and if you're going to be there, let me know that too!!
Miss My Pops
Leslie Living and Running Behind the Redwood Curtain -------------
2016 Preliminary List:
Feb 13 - Hagg Lake 50k; Mar 19 - 4MPH Challenge; June 4 - Grasshopper Peak 30k; June 17 & 18 - Wild Rogue Relay; June 25 & 26 Western States Volunteer; July 23 - Pick Your Poison 24 Hr.
"You're a good man, Dad." "I'm a good man?" "The best . . ." Jim Gleason 04-13-1941 to 08-25-2015 Ultrarunnerpodcast
Trail Runner Nation