Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
Husband and father of 4
Thanks for the explaination. If that is the case, then why not start your 5 minutes each time you stop walking and don't count downhill.
Ultrachick
"Run slowly, run daily, drink in moderation, and don't eat like a pig" Dr. Ernst Van Aaken. Sorry ultrasteve.