Wandering Wally
What's everyone up to for the week? Christmas is coming. Are you ready? Getting in few extra miles to make room for holiday feasting?
I'm starting the week off with a bang and resting today. Hoping to hit 40-45 miles this week.
Run! Just Run!
Trail Runner Nation Podcast
running under the BigSky
I'm starting off w/ a bang as well, 0 miles (strength training today though)
Hoping to get 35-40 miles in this week, the weather has moderated so no excuses
2013
2/2/13 Uwharrie Mountain Run 20 mile √
3/2/13 Joshua Tree NP traverse 38 miles (not a race :)) √
6/8/13 Pengally Double Dip 1/2 Marathon
7/13/13 Devil's Backbone 25 mile
8/3/13 Elkhorn 50k
9/14/13 the Rut Run 50k
10/6/13 Blue Mountain 30K
Mondays are a SRD for me...This week will be a bit of a taper for me. Its my B-day weekend coming up and I have Hasher Rick's NJ Trail Series 1/2 pencilled in for sunday (first trail race!). Just some easy miles this week to rest up.
Are you doing this for world peace? For the homeless? Are you running for women's rights? The environment?
They couldn't believe somebody would do all that running for no reason.
Jamezilla - Go for it! You will love trail racing!
Got out for a little run this morning. The snow cover over the path made it more of a slog. It may be time to abandon my paths and trails in favor of my "urban trails" (roads) which get plowed.
Fraggle
What does SRD stand for? I figured out it's some sort of rest day. Some of the RWOL abbreviations are foreign to us. I'm sure in time I can figure them out but it would be easier if I just have you guys spell it out for me!
I've not gotten on any real trails yet this week. I hit the local greenway this morning for a slow run. Between Disney last week and adding some miles to my Sunday "long" run I'm exhausted. Hopefully I'll hit the trails for a short run tomorrow.
Ashley Goals: 1)Get my IT Band to cooperate! 2) Run lots of trails.
SRD - scheduled rest day
USRD - unscheduled rest day
The worst part is my thoughts are often...I have a S-R-D today (also abbreviated in my thoughts).
DW - Dear Wife
DH - Dear Husband
DS - Dear Son
DD - Dear Daughter
RAW - Run After Work
RAL - Run At Lunch
(Can't think of any others off the top of my head)
Leslie Living and Running Behind the Redwood Curtain -------------
2013: March 16 - Rodeo Valley 50k; May (Mem Day Wknd) - Western States 3-Day Training Camp (70 miles); July 13 - Mt. Hood 50 Mile; Sept 14 - Headlands 50 Mile "The farther you go outside, the farther you go inside." (Unknown) 3 Nonjoggers Podcast
Ultrarunnerpodcast
Trail Runner Nation
Fatozzig's Place
Finally got on the trail today. I had to take yesterday off and just do a walk due to continued exhaustion. I felt more rested today so I opted for a nice 5 mile trail run half way up one of my local mountains. Ahh... I feel better!
Did a 12K run last night in honor of 12-12-12. It was fun except for the trail breaking I had to do through the snow. My calves were screaming by the end. Meteor shower is peaking tonight. If you have clear skies where you are it should be pretty cool to watch.
so far so good got 8.5 miles in on Tues, 6 miles of hills on Wed, 6 miles of slush and mud today strength training tomorrow, long run on Saturday, easy run on Sunday should put me in the 40-ish range
pretty good week- 40 miles (well 39.7 ) w/ a 13 miler on Saturday- ran w/ a buddy which always pushes the pace slightly- a good thing; easy 6 miler this AM along the Yellowstone
I'll add a couple miles to my long run each of the next four weeks in prep for the Uwharrie run and I should be GTG
Pretty good week for me. I got in 30+, including an 18 miler in the sagebrush/juniper covered foothills east of my town.
On On
Jamezilla, nice meeting you today. Thanks for stopping by to say hi. Hope you had a great time and you come out to enjoy some more trails.
NJ Trail Series NJ Trail Series on Facebook
NY NJ Runners Group
Finished the week with 39.6 miles total. Had I known I would have run a little farther today. C'est la vie. It was nice to get out and run the last couple of days and get away from current events for a little bit.
It was nice meeting you and Jen too. I did have a great time...next time I'll plan on sticking around a little afterward to hang out. Thanks again.
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