Swim Bike Run

1

Ironman: 20 athletes you'll see! Who are you? (Read 66 times)

    Life Goals:

    #1: Do what I can do

    #2: Enjoy life

     

     


    IMKY13 finish!!

      I probably most relate to #2

      Fitness/weight goals for 2014

       

      1) STAY INJURY FREE!!!

      2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)

      3) Complete Ironman Chattanooga in under 14 hours

      4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)

      5) 4,500 total overall miles for the year:

               Swim: 100 miles

               Bike: 3,000 miles

               Run: 1,400 miles