You already have mine bonus
Jerry A runners blog-updated daily
Here is mine, all my Race Reports are listed under the labels section
Magic Forest - The trials and tribulations of a long distance runner living in deepest, darkest Kent.
I thought this might be of interest to you Jezza, surprised it took you so long to respond to Bonus I might still put my own blog forward, but in my opinion, there are better/more frequently updated blogs
out there i.e yours.
Well done on Gatliff, now the Brecons are calling this weekend, should be a great race, hope you and George have fun.
PB's
1mile: 5:36 - 20/06/2012 - Arethusa Mile (Bushy Park)
5K: 18:55 - 24/07/11 - Bushy Park
10K: 39:15 - 19/03/11 - 2nd 10k of below race
Half Mara: 1:26.50 - 19/03/11 - Dorney Lake 1:26.50)
Mara: 3:12.50 - 04/062012 - Kent Roadrunner
50k (Trail): 4:34.37 - 12/08/2012 - Salisbury 54321
50miles (Trail): 7:27.43 - 04/02/2012 - Thames Trot 50
100miles (Trail): 22:14.10 - 03/03/2012 - Thamespath 100 (102miles)
Cider IS carb loading
and you can follow mine too.......
ultrabobban.blogspot.com
ow, I did a club run tonight after my recovery run last night and the quads started hurting for the first time since sunday......Damn DOMS!!
I too went out for a nice recovery run this evening and I was really pleased I did as it got the blood pummping through my legs
Hi all,
It seems like a perfect place to post but sorry for the irrelevant response. But it's perfect in the sense that it is linked with my questionnaire and dissertation...
Sorry if it's totally irrelevant but I was just wondering if people could do me a huge favor and please fill in a quick 2 minute questionnaire on the motivations for participation in long distance running. It is for a university thesis so it would be a huge help for the research.
I'm a student at Sheffield Hallam University and very much into ultra races. I've been working alongside RacingThePlanet, an ultra-marathon company based in Hong Kong. I have been out to there events in Iceland and the Gobi Desert and would highly recommend their 4Deserts events series.
The survey is looking for ultra runners. The current literature linked with participation and the motivations provide analytical views and studies on the concept of class/cultural/social and economic aspects related to running.
http://kwiksurveys.com/app/rendersurvey.asp?sid=ryy0vpj2jkr65yz326463&refer=
(Sorry for spam posting! But just thought from reading the thread members would be the perfect group to target)
Confidentiality is assured. Thank you in advance!