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Jacob - did you really run in those Brooks again???? (Read 51 times)
mtrunr
posted: 8/23/2007 at 2:45 AM
I notice that you have the Brooks shoes listed. Is that a mistake. Those babies have over 600 miles on them, and they should be resting up in a tree by now.

Ice is a good treatment for the hip. Rest, and then light stretching.

Keep me up on what's happening with the hip.

Bill
Jacob Fern
posted: 8/23/2007 at 3:12 AM
Just what I was thinking... about 4 miles in. But you would have been proud. I stopped and walked, then took it very slow and didn't run for a good 15 minutes. Even then, i did the rest of the run very slow and I didn't really feel it until later that night. But the good news is that i went on an 8 mile run tonight and felt better than I have all summer. so, maybe it turned out all right this time. (for once)

I'm going to come tomorrow morning, and I'm hoping for a good race on friday.

Oh, and I'll bring them to pig farm. the only reason I didn't donate them that night was because I needed something to wear on the way home.

-Jacob
Flathead Lake Distance Running Camp | Whitefish High School Cross Country & Track
"Speed today, LSD tomorrow"
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