I just wanted to check and see what the plan was for the team doing evening runs now that practices are about to start. I have decided that I am going to give racing a shot once again this fall, so it would be nice to get in a few more runs with other people before I head back to school. Also, I know this is the first week but if you are doing any (even somewhat) hard days in the mornings I would love to maybe join you. Let me know if this would be possible (or weird!).
For the first week, we will be doing 8 AM runs from the school, but as you may remember "I like to talk, just to hear myself talk" during this time. So the running will not be a huge amount. However there will be people to run with.
Sara and I will be running at Bowdish at around 7 AM, prior to practice. We will cover at least 4 miles, and the pace will be as quick as you want it. Of course combining the two will double opportunity.
Evenings we'll have to see. I don't think we'll be doing them the first week. Maybe the second there will be some available.
© 2013 RunningAHEAD, LLC. All rights reserved.