Bill, Are we planning on doing and winter races before track starts. I guess we arent doin Moscow because you arent here. I am going to Pennsylvania and Florida March 28 to April 5. I might miss two races , but i will probably have my practices in well most of them. I need to figure this out, i dont like missing meets, but the tickets were cheap and its my cousins wedding and we are pretty close. So i would like you input on this please? Running is going well for me. My legs are just a little sore, but my stride seems like it's bigger. Hmmmm? well it will make me faster. Look forward to talking to you soon! Loni

thanks bill. No winter races might be nice and just save it up for spring. Thank you for your wonderful coaching guidance. Much appreciated. Oh , and i hate missing meets , but i also feel like the first meet i will just hit all the guns and then end up hurt, so maybe its for the best. im trying to be super careful.

i felt like complete crap today. i came down with a cold and im just exhausted and cranky. i went for a pathetic short , probably not even a mile run. Im home and im gonna rest. My legs are really sore anyways . Oh well. I just had to say it cuz im mad.

i went today , it felt really good , its weird. anyways found out im missing the first two meets i will be back april 5th i leave march 28 so i can make up practices during break. When i come back to race , people will be like where did she come from! thats what im talking about.