Sorry I didn't start this yesterday - traveling home from Houston Marathon.
My weight has stayed the same for a few weeks due to Christmas and marathon taper. I am happy I haven't gained but glad to be back on plan starting today.
My activity will be reduced this week as I recover but hopefully my hunger will be reduced as well.
Have a great week everyone!
Houston Marathon 1-13-13
Rock n Roll St. Pete Half 2-10-13
Gasparilla 15K 2-23-13
Armadillo 10K 3-9-13
Ogden Marathon 5-18-13
Steamtown?
Baystate?
The Goal: Boston Marathon 4-20-15
Hey Monkey!
I lost this week despite not the best choices. Back on track today...
I WI on Fridays and gained even though I was within my pts. I did adjust them lower on my own. So this week I went back to what WW says I need. So far so good with hunger compared to last week. And my runs have been 100% better!