Queen of 3rd Place
Ex runner
Last night I ran in flats for the first time (Kilkennys). It was dark, and I didn't feel like dodging all the stuff on the road...and ...and...ok, yeah, I'm a weenie. Anyway - it went really well...BUT. It sure was less of a workout for my feet than barefoot running. I ran 3 miles vs. the 1 mi I can usually manage barefoot, and there was much less soreness in the musculature of my feet today, so yes there IS a difference in terms of what you get out of it. I also saw two people having sex against a parked car. Yikes! Amazing what you see (well, mostly *hear*) at night. Arla
- Anya
Barefoot and happy