MM#209 / JapanJoyful#803
Food
Well, I wasn't man enough to run my marathon BF. I did use my Vibrams, though.
testing testing
I ran BF the 5th, then saw the IBRD post later, so I sandwiched an "IBRDRD" (...rest day) between two seven milers BF - hope that's OK!
Actually, I'm sorry I missed it - Could've done some running with a bunch of barefooters near the beach if I had paid more atttention!
"I can do 440 in 220" Half Fanatic #846 "Ninety percent of running is half mental"
Decker Challenge 09/12
We had a local BF event on Sat 5/5. I got a couple of miles in with the group. Most did more than I because I am very slow these days (slower than ever). We would have had a larger group but multiple race events in the area used up all the parking which reduced our turnout.
bob e v 2013 goals: keep on running! Is there anything more than that? Maintain base thru the summer for good running season this fall/winter that includes Atlanta Half and Austin Distance Challenge of 6 races
History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.
Since I felt bad about missing this last year (due to recovering from a tough race) and even though I ran relatively long on Saturday, I recorded an easy 2.9 miles on IBRD.
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