Professional Noob
Roads were made for journeys...
Certainly Something...
Wingz is so right.
I had to take June off because I had not learned this lesson and destroyed my feet. I had a blister, which I got another blister under, which had another blister under that, then two of them popped and I got a blood blister under all those. It's all about picking your foot up without pushing off or you're pretty much guaranteed to get blisters. The pretend you are pedaling a bicycle imagine people always say is very true. Every time I run I feel like I learned something still. I've learned that blisters are worse than not finishing my planned mileage. This is something Ed4 had said before. So when I get a hot spot or something I start walking let it cool off before I finish my mileage. If it can't take finishing the miles, I'll just call it a day. Hopefully by end of July I have some better calluses.