Barefoot Runners

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Evolution Running DVD Review: Pretty good resource for beginners (Read 404 times)

Last Place Jason


Barefoot Runner

    posted: 3/27/2010 at 4:26 AM

    http://barefootjason.blogspot.com/2010/03/evolution-running-dvd-review-greatest.html

     

     

    Anyone else experiment with Evolution Running technique?  It was originally geared towards triathlons, but is based on techniques used by Kenyans. 

    Barefoot Running University- Jason's barefoot running site

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