It's getting cooler. Starting to think about when to wear shoes more and more. Ran 13.1 for a PR 9/27 barefoot. Then ran 10 miles at night barefoot in Disney the night of 10/5. No PR, but good run. The HM was about 40 degrees at the start, seemed pretty comfortable.
RUN SAFE. Barefoot 1st: 6/9/13. PR: 5k=22:50 10k=47:46 HM 1:51. FM 4:28
--8/17 Canton Lobster Loop 5k -((with speed or with son?)) -
Sun 9/7 - 6am (volunteer- Womens TRI) -
Sat 9/27 (scheduling conflict) Hogsback HM -