Barefoot Runners

1

Evolution Running DVD Review: Pretty good resource for beginners (Read 404 times)


Professional Antagonist

    http://barefootjason.blogspot.com/2010/03/evolution-running-dvd-review-greatest.html

     

     

    Anyone else experiment with Evolution Running technique?  It was originally geared towards triathlons, but is based on techniques used by Kenyans. 

    Barefoot Running University- Jason's barefoot running site