http://www.youtube.com/watch?v=v7lqIDNdFSE
don't forget to breathe man!!
don't know if you wear an id of some type but.....it would seem someones tryin to tell ya somethin. for anyone else too. be safe please.
http://enews.roadid.com/public/?q=preview_message&fn=Link&t=1&ssid=13312&id=87r4ahy5g3rnzln2c7ae2q6gcid4v&id2=cq7rzukm5u8wrjspg8ndatlm5m6o3&subscriber_id=asvdemetdrvnuugqdtonsqpdnueqbli&messageversion_id=apjpqrdytgtaithgnwgjmcjjyxcwbgn&delivery_id=ajcxaehqvsmacrkbqyzbnysexoifbko&tid=3.NAA.BN1ZIw.CBL3.JFfN..MJG6.b..s.ARrt.n.TSTUyA.TSTV4g.tLQlxg
Not in Chicago
Hey if I fall down on the road whoever I'm with is going to have to simply carry me home. Oh wait, no one runs with me anymore. Hmmm. Well, good thing that there's very little chance of me collapsing on a run, falling down in the woods or getting hit by a car. I've made dodging cars sort of a game, along with my gestures that could be construed as friendly or angry, because I have mittens on.
The good thing about me dying on the road somewhare is that Mrs. Train has me well-insured.
You suck. You should just quit. Jackass. Welcome back.
smaht lady.
why aren't you runnin w/gadboy right now?
172 yesterday, 175 this morning and I had eggplant for dinner. What the hell?
did you fry it?
It was on a sandwich from BSG. Who knows what they did. I barely noticed because I was pretending it was a cheeseburger. And a sald instead of fries. You guys better start hiding your fingers and other appendages when we run together.
121 on 12/31.....117 on 1/07.
breakfast - slimfast and a banana ...................400
lunch - 1 cup of pinnapple cottage cheese......260
suppah - a big salad w/a lot of shit in it............650 = 1310
runnin .....................................................................................- 0
swimmin .........................................................................- 100?
bike ..................................................................................- 100? (don't do it everyday)
...........................................................................................1110?
right on track but i'm ready to kill someone one second and pass out the next.
i don't know if i could run on this intake of food.
in fact yesterday comin outah the y, i felt very wrong.
You guys better start hiding your fingers and other appendages when we run together.
already beat ya to it. i'm wearing 10 sexy bandaids.
I think he has boycotted me Robin. Also if you are working out you need to eat. If you are feeling wrong you know your body is telling you something. Damit feed me you moron
121 on 12/31.....117 on 1/07. breakfast - slimfast and a banana ...................400 lunch - 1 cup of pinnapple cottage cheese......260 suppah - a big salad w/a lot of shit in it............650 = 1310 runnin .....................................................................................- 0 swimmin .........................................................................- 100? bike ..................................................................................- 100? (don't do it everyday) ...........................................................................................1110? right on track but i'm ready to kill someone one second and pass out the next. i don't know if i could run on this intake of food. in fact yesterday comin outah the y, i felt very wrong.
You are burning more than 100 calories swimming, especially 1 1/2 miles or whatever ludicrous thing you are doing.
And yeah, I need to cut my intake even further, but I can also only change so many thgings at once. Still have my 2 egg and broccoli wraps in the AM, I should really just cut out the wrap and shove my face in the plate.
I think he has boycotted me Robin
Who the hell are you?
The skinny old guy nobody likes
you moron
You gonna take that from a log hider, coach?
after carefully readin this and doin a thorough examination, my response is that it doesn't affect me. next?
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