Circle North Is Lonely In The FFC

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12 & 10 year old phenoms (Read 44 times)


My salty dogs

    They do not train

    http://www.outsideonline.com/blog/outdoor-adventure/12-year-old-trail-running-phenom-wins-xterra-21k.html

     Notice that she credits having read the ChiRunning book.  With only a few adjustments and some focus the form is much like a kid would run anyways.  It's old farts that have no will power to adjust and keep on doing what they are doing -- run, repeat, get an injury, run repeat, get injured.......

    Off soap box now but .....     cool story.