Circle North Handsome Gorilla Squad

CN: At the Races (Read 998 times)

L Train


    Oh I'll be out there. OK if we do something from my house it will have enough hills to make you cry Gadman.

     

    gadman


      Bring it on!

        Bring it on!

         

        As if we can believe anything you say now, Mr. "Mwahaha I'm in the race and nobody knows".

        Speedboat

        gadman


          I know one race I'm not in, Mid winter Classic.

          Greg2


             Oh rats I didn't get in Smile

             I can't believe it!  They need to increase the size of that race.  I was too late last year too.

            Older, slower, and trying to keep up with the youngstahs (Egad and Alicia) ...

            Greg2


               Wow, I can't beleive I'm running this by myself.  Really?  No one registered?

               Sorry about that, Eric.  I had no idea it would sell out in less than 48 hours.

              Older, slower, and trying to keep up with the youngstahs (Egad and Alicia) ...

              Greg2


                I realize that this will be a great big giant NO from a lot of you given the date in relation to Philly, but just in case anybody is interested... I'm going to run the Free Fall 5k in Rochester on Thanksgiving morning. Company welcome.

                 

                Interested in carpooling? I plan to get there an hour before the start and won't be staying long after.

                Older, slower, and trying to keep up with the youngstahs (Egad and Alicia) ...

                Greg2


                  Lost your cell #, Greg, when mine died. 651-2770

                  Older, slower, and trying to keep up with the youngstahs (Egad and Alicia) ...

                  gadman


                     Sorry about that, Eric.  I had no idea it would sell out in less than 48 hours.

                     It sold out in 32 hrs.

                      So yeah, I overslept and didn't race, but a quick scan shows some good times at the Free Fall 5k today. Mr. McCullough ran 19 flat. Happy Thanksgiving Everybody!

                      Speedboat

                      gadman


                        59   2/21   M6069   22:06  7:08 Richard Reynolds              65 M    207 North Berwick ME   How can he run that fast
                        at his age? Awesome!


                        sieger stirbt zuletzt

                          So yeah, I overslept and didn't race,

                           hardy-har-har-har.

                          ik kniel aan het zwaard u verhogen.

                          https://www.youtube.com/watch?v=reOLeLX0Q9U

                           

                           

                           

                           

                           

                           

                           

                          Greg2


                            59   2/21   M6069   22:06  7:08 Richard Reynolds              65 M    207 North Berwick ME   How can he run that fast
                            at his age? Awesome!

                             Age-adjusted men's 5K times

                            ------------------30-------- 65

                            76.5%     16:47    22:01
                             76.0%    16:53    22:09

                            Tom, you ran a sub-17 in your prime, didn't you?

                            Older, slower, and trying to keep up with the youngstahs (Egad and Alicia) ...

                            Greg2


                              Tom, here is your predicted 5k time based on your marathon PR in Philly:

                              Your Equivalent Race Times

                              Event

                              Time

                              Pace/Mi

                              5000m

                              21:58

                              7:04

                               

                              Marathon

                              3:34:05

                              8:10

                              (Source:  http://www.mcmillanrunning.com/calculator)

                              Older, slower, and trying to keep up with the youngstahs (Egad and Alicia) ...

                              Greg2


                                Tom, here is your age-adjusted 5K time:

                                -------------30------ 57

                                71.0% 18:05 21:49 
                                70.5% 18:12 21:34

                                So, Rick still has you, and you still have your sub-17 PR to shoot for ...

                                (Source: http://misweb.cbi.msstate.edu/~rpearson/tables/mendist/men05k.html)

                                For other distances, see http://misweb.cbi.msstate.edu/~rpearson/mendist.html.

                                Older, slower, and trying to keep up with the youngstahs (Egad and Alicia) ...