Circle North races 50 miles again and for the first time

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Salty (Read 275 times)


Not in Chicago

    Great Bay 1/2 Marathon Sunday: 30 4/85 M4549 David Saltmarsh 45 M 1174 Springvale ME 1:26:32.46 1:26:26.51 6:36 Nice race, Dave!

    You suck. You should just quit. Jackass. Welcome back.

    McCullough


    RunfortheFallen.org

      And that's a hilly course, if I'm not mistaken. Good work, Dave! Still up for speed work on Wednesday at 5pm at SHS?

      Take Nothing for Granted:  Remember the Fallen.

      http://www.runforthefallenmaine.org/

        Great job Salty ,13.1 into the wind off the bay ! Missed ya, I ran in the 5km race for my speed work, with only a couple miles of wind resistance training, 18:39. JW Cool


        Not in Chicago

          Sorry, I didn't think about searching the 5K results. And am I reading that right - 4th overall and 1st in AG? Nice race!

          You suck. You should just quit. Jackass. Welcome back.


          My salty dogs

            Thanks! It was John that had the great day. He was so fast that I didn't even know he was there until I saw the posted results. This race is too close to Boston to really enjoy. I am hoping it didn't take too much out of me. Wednesday's mile repeats will be telling. Cheers.


            Not in Chicago

              Now Salty's in friggin Australia.  I'd say this new job worked out OK. 

              You suck. You should just quit. Jackass. Welcome back.


              Not in Chicago

                SALE PENDING.

                You suck. You should just quit. Jackass. Welcome back.

                  SALE PENDING.

                   i find this upsetting in a no return, never again sort of way.

                   

                  but that's great news.

                  don't forget to breathe man!!