What special fall runs and races do you have lined up?
Discipline is never an end in itself, only a means to an end. (RF)
The voice of mile 18
Chesapeakeman long course triathlon 9/25
and a 5k run at old high school 10/30
Not sure...may just enjoy smelling the roses. Had planned to do white rock 1/2 in Dec, but run/walk/dog 3-4 milers are all I'm up for until it cools off here. Once it gets cooler, I'll decide if I want to make a push for Cowtown 1/2 in Feb. They have me hooked on a series of five finishers medals...got the first two, now it sorta feels like I gotta get the rest.
Joe, good luck in your tri. Is it an OLY or a 1/2 iron?
it's a full 140.6
Wow Joe -- my hat is alreay off to you for training for it! What an accomplishment!! Hope you enjoy the taper and have an awesome experience at the race.
training wasn't too bad but we'll see if it was enough. thanks
Good luck Joe! I'll be running the Brooksie Half Marathon on Oct 3.