User Groups > Diabetic Runners > Forum > Cming back from an injury

Diabetic Runners

Cming back from an injury (Read 86 times)

Bear_Poop

posted: 11/1/2006 at 5:50 PM

I knew that month was going to take a toll, but I never thought it was be this much!! My times are horrid now!!! I know it is only the first week back, but one ould think that miles and time leading up to the injury counted for something. But God is it great to be running again!!!!!

To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire

marcus_g

posted: 11/1/2006 at 10:49 PM

I missed most of this month, too -- it's tough getting back into the flow of things, but worth it. Do the same things that worked before: set little goals and hit 'em.

Go to http://certainintelligence.blogspot.com for my blog.

User Groups > Diabetic Runners > Forum > Cming back from an injury