Big Chicken!
tech geek
Gotta TRI
Call me Ray (not Ishmael)
Hey! What about me?! In smoking news, I kinda wanted it to be a surprise, but I don't think I can wait: next Monday will be six months without a cigarette! Woohoo! Good job, everyone else. Ramp it up!
My legs are killing me
Hey! What about me?! Oh crap!! I knew I'd miss someone. Sorry bout that Way to go on 6 months!! Sounds like I'm a month behind you. Is the shin getting any better? Is it constant or just when you run? Shin splints? Have you tried toe raises? I did those for shin splints early on in my running and knock on wood haven't had any issues with shins since. ( two cents ) Dray good to hear from you again too. 80 days is a very good mark!! Congrats! Holo, I told you Chantix was the bomb But congrats on doing it without!! You have surpassed 21 days, the time it takes to build a habit, so you have now officially created the habit of NOT smoking. Granted, the battle wll go on, but it gets easier day by day, and of course running helps. Congrats to the DH too! Sully, Glad to hear the injury is getting better. Are you running a full marathon in May? I found out there is about 800 signed up for the Half at the Hamptons next week. This will be my first big event. I've done 1 5k that was about 100 people. can't wait for Disney, 18000+ people YIKES. Well keep it up EX'S!! Andy
Kris, Ummm... check that. I looked into that and it looks like maybe a womens race? It's kind of close to that half on the 10th I've got anyhow. It's all good. Andy