Improving Your 5K

Sub 18 (Read 417 times)

RunAsics


Person of Interest

    posted: 6/19/2008 at 11:07 AM
    modified: 6/26/2008 at 2:33 PM
    .
    "Only a few more laps to go and then the action will begin, unless this is the action, which it is."
    joe_h


    The voice of mile 18

      posted: 6/26/2008 at 5:15 PM
      not since I was 18. good luck!
      4/18 Rutgers Half Marathon 7/20 Antrhacite Olympic Tri 9/25 chesapeakeman Ultra distance Tri Rule #1 of Triathlon Training/Racing - If Momma ain't happy nobody is happy http://community.active.com/people/Joe_h1/blog
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