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Furman FIRST Training
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Adult Running & Learning Retreat (Read 77 times)
va
posted: 1/5/2008 at 9:04 PM
modified: 1/7/2008 at 1:12 PM
Check out this camp to be held at Furman in June.

Your extended weekend will feature the following:
• Individualized Analysis of
• Maximal Oxygen Consumption (VO2max)
• Lactate Profile
• Running Economy
• Body Composition
• Video of Running Biomechanics and Gait
• Training Plan
• Lodging in a campus apt.; shuttle service provided
• Catered, nutritious meals
• Educational sessions and demonstrations
• Unlimited access to the FIRST staff
• Scenic runs
• And much more!
otodawD
posted: 9/2/2008 at 6:02 PM
Best investment in my running I could make. I've completely overhauled my training and count on making some real improvements. If you're thinking about this- Just do it!
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