How did your year go?
Simi Valley HS Hurdler
It went fairly well for me, my track season of 2012 (freshman) went very well. I went to our league finals in the 110m hurdles and placed second to my sophomore teammate posting a time of 15.97, 7th fastest freshman time in Cal. My other events went alright but not on the same level.
As for 2012 XC I've always been on the slower side for distance, no surprise to me. After being out for a month due to injury I ffinally got back into racing slowly but surely. By the end of the season I was up there with my sophomore teammates and posting some decent times.
How was your year onirocdarb?
Prs: Freshman Sophomore (Goals)
110mHH: 15.97 15.71 (14.4)
300miH: 46.97 46.18 (42)
HJ: 5'2 5'4 (5'8)
5k XC: 20:26 19:46
It went well for me. It was my first complete year off running. I broke 20, 19, then 18 In the 5k. Finished 9th place at my very wimpy state meet, had a poor performance at footlocker, finished in the top-3 in my age group at every road-race I ran. I will run track for the first time this spring and I hopefully will break 11 for 3200 and 5 for 1600. Right now it sucks because I just began training with the local highschool team which is awesome and I sprained my ankle on Christmas day so now I can't run for at least a few days.
Goals- Sub-5 mile; sub-11 3200; sub-2:20 800
It was a tough year..
Track:
XC
800m: 2:55 1500m: 6:08 1600m: 6:00 3200m: 13:36 3 mile: 20:43 5000m: 21:22
Didnt run track
Ran everyday until sometime in may
Have run twice since
got lazy
2/10 year for me
PR's800: 2:38|1600: 5:18|3200: 11:55|3 mile:19:07
Went from 2:3x in the 800m to 2:11x in 4 months. (Time trial in the summer)
Went from 6x in the 400m to 55.5 in 3 months.
Went from 26.x in the 200m to 24.3x in 3 1/2 months.
Made state as an individual, and on 3 relay teams.
2nd in the Blount County Championships for the 800m (weakest competition we had all year)
14th in the 800m in state
9th in the 4x800m in state (2a in Alabama is slow)
XC:
Moved to a bigger school (5a)
Lowed my pr from low 2xx on a track to 18:55 on a fairly easy xc course
Made state on my team.
Was consent ant number 3/4 guy until the end of the season
Got burned out toward the end of the season, and failed at state/sectionals. (was still number 5 runner)
Indoor track:
Anchor on the 4x800m team for the meet Jan 5th.
In the best shape of my track career right now.
Prs: 200m 400m 800m 1600m 5000m
9th ? 6x 2:3x 6:xx ?
10th 24.3x 55.5x 2:11.2x ? ?
11th ? ? ? ? 18:55
Pretty good. 1st track season as a 7th grader was tough but I got better towards the end of the season and ran 6:12 in the 1600. During XC I improved a lot and got the hang of running. I ran 19:33 in the 5k and 12:38 in the 2 mile. Recently I broke 6 minutes in the 1600 at an indoor track meet so it ended pretty well.
Grade 400 800 1600 3200 5000
7 78 2:51 6:09 13:38 21:28
8 71 2:39 5:40 12:38 19:33