savage16
So how's everybody doing with their training so far? I'm currently in the middle of logging base mileage average 30-35 mpw. And uhm... to be honest it kinda sucks to run in twenty degree weather. so I'm looking forward to track season. How 'bout y'all?
GO PRE!!!!!!!!!!!!!!!!!!
i am not really training. I just run sometimes
Simi Valley HS Hurdler
Well, since its track season Ive ditched the long distance grind and am now hurdling and jumping. Going great so far, first official track meet is in 8 days, looking forward to some prs. Training has been going smoothly as well, gotten to the point with hurdles that I cant change or improve anything drastically so now its all onto small tweaks. Running in 20 degree weather sounds horrendous. Hurdling in low 40s for me is terrible. Good season to come!
Prs: Freshman Sophomore (Goals)
110mHH: 15.97 15.71 (14.4)
300miH: 46.97 46.18 (42)
HJ: 5'2 5'4 (5'8)
5k XC: 20:26 19:46
Since it always is above 40 degreasers and sunny we have been doing track like training for about a month. It's been super hard I've been doing about 4 hard workouts every week.
Goals- Sub-5 mile; sub-11 3200; sub-2:20 800