IMKY13 finish!!
I’M BACK!!!
I had been a part of this group…but with my crazy schedule & all, I wasn’t around much (probably won’t do much other than lurk here though…post once in a while maybe). Anyway, I am retiring from full marathons this fall (November will be my last full marathon). When I’ve done marathons, I always seem strong until mile 14 to 16, then I just fall apart…so I’ve decided to stick with half’s, and just work on my speed for them. Along with HM’s….I’m concentrating on 5k’s and triathlons. If (repeat…IF) I ever do another full marathon, it’ll be part of an Ironman triathlon.
My next half marathon is Pikes Peak Ascent (13.33 miles actually), but of course I ain’t doing that one for speed (it’ll probably take me 4 & ½ hours), but it’ll be so worth it.
Hope everyone is doing good and healthy!!!
Fitness/weight goals for 2014
1) STAY INJURY FREE!!!
2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)
3) Complete Ironman Chattanooga in under 14 hours
4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)
5) 4,500 total overall miles for the year:
Swim: 100 miles
Bike: 3,000 miles
Run: 1,400 miles
Nice to have you back!
(Some of your profile information seems a bit confusing.)
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Such as??
I thought it showed your gender as female, but it is correct now, perhaps I was confusing you with someone else- sorry!