" Most of the shadows of this life are caused by our standing in our own sunshine" "Fat is like a Stray Dog, Stop Feeding it, and it will Leave"
2013 Mantra: Shut up and SWEAT...... It will NEVER be easy, but it will ALWAYS be WORTH IT......
I think you have to log alot of miles to get your time to that range....... Looking at your log, You can predict a good finish on total weekly mileage of 20+ miles per week..... Theres still alot of questions though:
are you training on hills?
Right on Hereford...
The Race Predictor tool on this website predicts a finishing time for my HM in May to be 2:07:00. I'd like to finish sooner than that. Given my current training is a time of 1:55:00 realistic?
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
When is your Half.
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