Hi, another one here from RW and there I was mostly a lurker for seven years. I do plan on two races for the spring , one April 7, it's the ORRRC in Xenia oh. and one May 4th Columbus Capital city half. Don't know how much I will contribute to the forum but I will be looking at some intermediate plans as I am still trying to break that 2 hr. time. The goal race for me will be in April as the Capital city will be my son and his wifes first , I will be running with them for added support and the fun of it. Any way Hi to all.
Welcome! I've never run a race with family, but it sounds like fun!
"Don't feel like running today...suck it up and run ...you're an athlete." (John Stanton, founder & owner of The Running Room)
"The person who starts the race is not the same person who finishes the race."
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PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Welcome Flat! I hope you will check in and let us know how your training is going. We're very friendly
Use your momentum...keep going. You know you can make it.
Hello from another newbie!
Started C25K Feb. 2012! First 5K 5/1/12 32:00
Current PRs: 5K: 26:03 12/15/12 10K: 58:32 9/23/12
10M: 1:26:15 3/16/13 HM:1:56:00 4/14/13
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