Branson 70.3 finish!!
fitness/weight goals for 2013…1) STAY INJURY FREE!!!2) Get to 195 lbs by Country Music Half Marathon (4-27-13)...and stay there (as of 2-18-13, was at 203.0 lbs)
3) Complete Ironman Louisville on my 50th birthday (8-25-13)
4) 3,500 total overall miles for the year:
Swim: 100 miles
Bike: 2,200 miles
Run: 1,200 miles
Prince of Fatness
A lot of training programs have you do a 10-mile run as your longest before an HM, so you will be in great shape!
Hi!! I am training for my first half. I have done a 5k and a 10k so far, a half is the next step. It is all that I can think about. I have been fighting cancer for years and my health is not always on my side, so training is a chore some days. I am a church admin. and director of our library so I am pretty busy too. I have 2 kids, 6 cats and two dogs.....and one husband who supports us all.
My longest run has been 10.5 miles so far and I was great after that run, so I think that the half should be in reach. I am just SOOOOO happy to have found a site that has people who have the same goals. I admit that some days are hard and I am looking forward to a little push or happy word of encouragment once in a while.
I also plan to find a 8k this spring. That way I will have a 5k, 8k, 10k and hlaf done!!!!! Kind of my very own "bucket list"!
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