Prince of Fatness
Old age is when you move from illegal to prescribed drugs.
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Branson 70.3 finish!!
Now I am planning on running the Dead Sea half marathon
fitness/weight goals for 2013…1) STAY INJURY FREE!!!2) Get to 195 lbs by Country Music Half Marathon (4-27-13)...and stay there (as of 2-18-13, was at 203.0 lbs)
3) Complete Ironman Louisville on my 50th birthday (8-25-13)
4) 3,500 total overall miles for the year:
Swim: 100 miles
Bike: 2,200 miles
Run: 1,200 miles
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile
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