Branson 70.3 finish!!
fitness/weight goals for 2013…1) STAY INJURY FREE!!!2) Get to 195 lbs by Country Music Half Marathon (4-27-13)...and stay there (as of 2-18-13, was at 203.0 lbs)
3) Complete Ironman Louisville on my 50th birthday (8-25-13)
4) 3,500 total overall miles for the year:
Swim: 100 miles
Bike: 2,200 miles
Run: 1,200 miles
Passion is a rather frightening thing because if you have passion you don't know where it will take you.
When it’s all said and done, will you have said more than you’ve done?
Courage ! Do one brave thing today...then run like hell.
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