Kathy - How did you get on yesterday??
Sorry I didn't do an update before now...my run was out of town and by the time I got home we were into June and I didn't come back here to update!
I am pleased at my efforts. My official chip time was 2:18:28. The temperature ended up being in the high teens (celsius) and it was overcast - ideal race conditions. I planned on a 6:24 min/km pace to try to hit 2:15. I went out too fast - 5k in 29:46 and 10 k in 1:02:09 and then I began to fade. My avg pace was 6:30 min/km for the whole race. Otherwise I did everything I practiced in training.
With more training I will definitely be able to improve on my time! Thanks for asking Matt!