To paraphrase an old poster: Today is the first day of the rest of your training. It doesn’t matter where you started or how far you’ve come. Today is the day. Your training didn’t start 6 weeks ago. Your training started the last time you hit the road. John “the Penguin” Bingham Life is not tried, it is merely survived if you're standing outside the fire
Go to http://certainintelligence.blogspot.com for my blog.
No, I haven't seen a doctor about that, although I think exercise induced asthma might have something to do with it. No, I don't smoke and I'm good with the whole drinking thing.
After talking to some running people, I think I'll just use the talk test and hope that I don't get burned out in the process...overtraining could be an option too.
Thanks for the advice!
© 2013 RunningAHEAD, LLC. All rights reserved.
| Terms of Service