Half Marathon Trainers

1

GOOD LUCK bas! (Read 359 times)


madness baby

    Just wanted to wish you a good race this weekend! Have fun, and let us know how it goes Wink
    deb


    Fanatic #3965

      Woot, go Bas! Big grin k

      Kirsten

      '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

      '13 Goals:

      DON'T BREAK ANYTHING!!!

      • get within 5#s of 130#s (and stay there, gotdammit!)

      • 1st olympic distance duathlon

      • 1st Iceman Cometh mtn bike race

      Half Fanatic

      punch Type 1 in the junk

      bas


        Hey thanks!! I will take your good wishes with me. The forecast: Strong wind from the southwest, rain and high tide. 7 kms of this HM will be on the beach, against the wind... This race will not be for a PR! I will certainly let you know how it goes. bas

        52° 21' North, 4° 52' East


        Fanatic #3965

          Ack! Thank goodness it's only 7k!

          Kirsten

          '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

          '13 Goals:

          DON'T BREAK ANYTHING!!!

          • get within 5#s of 130#s (and stay there, gotdammit!)

          • 1st olympic distance duathlon

          • 1st Iceman Cometh mtn bike race

          Half Fanatic

          punch Type 1 in the junk

          bas


            Ack! Thank goodness it's only 7k!
            Y...yes... Dead And this is what it looks like today: (see more at http://webcam.visitegmond.nl) Am I nervous? Yes!

            52° 21' North, 4° 52' East


            Fanatic #3965

              Oooh.... *scary*

              Kirsten

              '07: 1324.5 | '08: 1561 | '09: 1810.9 run ~ 208.7 bike | '10: 1,000.3 run ~ 3513.5 bike | '11: 710.3 run ~ 4157.9 bike '12: 659.9 run ~ 3365.6 bike (100% benched by ortho last 4.5 weeks while in long-arm cast)

              '13 Goals:

              DON'T BREAK ANYTHING!!!

              • get within 5#s of 130#s (and stay there, gotdammit!)

              • 1st olympic distance duathlon

              • 1st Iceman Cometh mtn bike race

              Half Fanatic

              punch Type 1 in the junk

                good luck tomorrow bas, looks like you´ll need it. that weather looks grim. hope you´ve got one of those ´windstopper´jackets.
                  Good luck! Big grin
                  Kate ;) "The pain of regret is greater than the pain of self discipline."
                    Good luck Bas! Hope the weather has eased up a bit for ya!

                    Your toughness is made up of equal parts persistence and experience. You don't so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head." - Joe Henderson


                    madness baby

                      Good luck Bas! Hope the weather has eased up a bit for ya!
                      Yes, hope that weather clears up a little?! Yuck.
                      deb
                      bas


                        Yes, hope that weather clears up a little?! Yuck.
                        It is evening here now and the wind is still very strong. It's supposed to become less strong tomorrow than it is now. And the rain is supposed to go away. Well. Supposed, supposed... One thing is certain: This is not going to be dull Big grin bas (BTW: I added a map of the course)

                        52° 21' North, 4° 52' East