Roads were made for journeys...
Needs more cowbell!
• 2 olympic distance duathlons -- 6 days apart -- PR at least 1
• 130#s (and stay there, gotdammit!)
Discipline is never an end in itself, only a means to an end. (RF)
Hey Kirsten. Nice pic. What's in the glass? Gatorade I suspect.
Congrats on the long run! It's a good feeling getting those done. Is your next long run not for 4 weeks??! That's quite a ways out isn't it? It's a 20% jump too. Be careful! John
I just had one of those beer-flavored gatoraids... made by yuengling