Scott: At least both marathons are the same weekend, so not much change in the training plan.
Pressing: Glad you had fun at the swim clinic.
Julia: Glad your Achilles is better and you got the runs in.
PRs (need new ones!): 10K 48:28, HM 1:45:49, M 3:47:04
2013: Georgia Marathon 3/17, Atlanta Marathon 10/27
you mad bro?
I may go to the neighborhood bar if the score gets closer. It's going to be packed, though, because I don't think it's just me without cable. But, I didn't want to drive since I will definitely have some beers... Ask away! I've run it twice but the new start and segment up Rock Creek have me a little spooked. It was nice being able to stay in the Armory to stay warm in years past. I'm not psyched about being outdoors now. And, Rock Creek is a slight steady climb. I don't think it'll be hard but it'll be a challenge to hold back... Yay! So excited you're running it.
You might want to go ahead and head out to that bar now. (28-21 Ravens).
"A goal without a plan it is just a dream" - Dave Ramsey
PR's: HM: 1:44:18 (05/06/13)FM: 3:54:51 (3/16/13)
2013 Races
Rock n Roll USA (3/16) - Goal: < 4:00:00
Frederick HM (5/5) - Goal: To have fun and celebrate life.
Marine Corps Marathon (10/27) - Goal: ?
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