Julia1971 - 3/16 - Rock n Roll USA
ImNotScott - 3/16 - Rock n Roll USA
SIAR - 3/16 Hermes 5 miler
jojo61397 - 3/17 - Publix Atlanta Marathon - Goal: Sub-4:00 hour
Patti678 - 3/17 Publix Half Marathon, Atlanta GA
Not too Swift - 3/17- Georgia Marathon
athensguy - 3/17- Georgia Marathon
RVDowning - 3/17 - Shamrock Marathon
Docket_Rocket - 3/17 - LA Marathon
Joe1775 - 3/23 - Haulin' in the Holler 50K
Docket_Rocket - 3/23 - Palm 100 50K
CompetitiveChik - 3/23-24 - Texas Independence Day Relay
JenRosie - 3/24 Irish Run 8K
onemile - 3/30 - Egg Shell Shuffle Half Marathon
PressingOn - 3/30 - Cupcake Run 5K
Docket_Rocket - 04/07 - Marathon Paris
runnrchic- 04/07- Gulf Coast HM, Pensacola
joe1775 - 4/13 - Glacier Ridge Trail Ultra 50
Docket_Rocket - 04/14 - Key Biscayne Half Marathon
So_Im_a_Runner - 4/14 Union Half Marathon (1:30 pacer)
marco59 - 4/15 - Boston - goal: 3:05
markrice - 4/15 Boston - goal sub 3:15
GregTR - 4/15 - Boston
JenRosie - 4/15 - Boston
onemile - 04/20 - Carmel Marathon
Xrayman: 4/21: Lansing Marathon
GregTR - 4/21 - London Marathon
SIAR - 4/28 - Glass City Marathon
GoneFishing - 04/28 - Big Sur, CA
hilltopper91 - 05/05 - Broad Street Run
jackdyl11 - 5/5 - New Jersey Marathon
Joe1775 - 5/5 - Flying Pig Marathon, Cincinnati OH
PressingOn - 5/5 - Tacoma City Marathon
Docket_Rocket - 05/07 - Puerto Rico Marathon
Patti678 - 5/11 - Gulf Coast Half Ironman, Panama City Beach, FL
RVDowning - 5/11Lake Wobegon Trail Marathon
SprinklesRunner - 5/19-Run for the Red Marathon
runmomto3boys - 05/20 - Green Bay Marathon
Docket_Rocket - 06/16/2012 - San Francisco Marathon
Patti678- 7/4- Peachtree Road Race 10K: goal: PR
Not too Swift - 7/4 - Peachtree Road Race 10K
Patti678- 8/23 & 24- Hood to Coast- 199 mile relay with 10 person team
SprinklesRunner - Date TBD - Wineglass Marathon
GregTR - 9/29 - Berlin Marathon
runmomto3boys - 10/6 Lakefront Marathon
GregTR - 10/13 - Chicago Marathon
RVDowning - 10/13 - Chicago Marathon
Docket_Rocket - 10/13 - Chicago Marathon
RVDowning - 10/26 - Silver Comet Marathon
not too swift - 10/27- Atlanta Marathon
You're too strong not to keep on keepin' on. - The PipsYes, I am! - Gladys Knight
I figured I'd be up first.
I'm watching "Spirit of the Marathon" while having breakfast and getting ready. I need to leave the house in about an hour. My nerves have settled a bit. It looks like the rain may hold off until a half hour or more into the race.
I hope to check in with a "proof of life" at around 11am with full race report soon after.
Good luck today Scott and SIAR!
fake it till you make it
Good luck today racers! What an exciting weekend, can't wait to read all the race reports!
Go Julia, Scott and SIAR!!!
Heading out for my last pre-race run in a bit. Then some serious carbo-loading!
PRs: 5K: 22:09, 10K:44:55, 15K: 1:10:35, HM: 1:42:49, M: 3:32:09
Good luck Julia, Scott, and SIAR!!!!
Hi Ho Hi Ho it's off to Atlanta I go. Rest day, heading to the race expo , and a nice pasta laden birthday dinner with my fam. NTS-- see ya tomorrow, maybe.
Half: 1:48 (March 3rd, 2013)
Full: 4:05:40 (March 17th, 2013)
Sub-4:00 hour Marathon
Sub- 125 poundsSub- 1:45 hour half.
Happy birthday, jojo!
Got my run in, 2.5 miles very easy, then about 3 min fast with brief all-out effort at end. Already got over 200 g of carbs in, most from Cytocarb, but also a banana, some other fruit and some juice, I'll have some oatmeal in a bit also.
Again, I apologize for not being around more often. I went from supervising 50 employees to almost 120 and there is no end in the immediate future. It's become less stressful, but the busy work seems non-stop.
Good luck to all who are racing this weekend and happy birthday Jodi!
19.26 in 2:46ish on a very hilly route. Extremely happy with that and I felt I could have tacked on a few more. I usually do 2-3 LRs before a marathon and that was the second. I may go for another one next Saturday which is just before vacation.
Proof of life from limo w/champagne: 03:23:52. Full report later...
Congrats! 3:54:52 for me. Back later.
"Address the process rather than the outcome. Then, the outcome becomes more likely." - Robert Fripp
Scott...HOLY PR batman! That's a killer sub 4 time. Great job!!!
Julia...What a time! That's super fast. I can't wait to hear how you feel about it....I hope you're thrilled.
I ran a 29:23 for my 5 miler. I'm really excited about the run.
Happy birthday Jodi!
PRs: Marathon (2:49xx; '13) Half (1:25xx; '12) 10k (40:26; '11) 5mi (29:23; '13) 5k (17:33; '13)
Congrats Julia, Scott and SIAR!!
Really great times from all of you.
I'm sipping on some Cytocarb, and getting ready to cook some pasta.
WOOHOO! PR's all around! Nice work Julia, Scott, and SIAR!!!
Hope you are all celebrating in style. Well, we know Julia is! Post- race limo, what a great idea!
Happy birthday Jojo!
I ran a too-long run today. Planned 22, ended up 23.5, and due to some serious wind/ice took longer than it should. I was tired during the last 4 miles, which also were uphill. Not as fun/fast as my last two 20 milers, but I feel fine now that I'm done so hopefully no damage done. Another cup of coffee and I might even thaw out a little.
Coming back later to read race reports and check on those tweaking for tomorrow's races!
Yay for the PRs. We just got into Atlanta!
Jen...Wow, that's a long training run! Still feeling fine afterwards has to be a nice confidence boost. Remind me that it went okay for you when I have 24 to do in a couple weeks, please? Good luck with the thawing.
Swift...I hope the legs felt good on your little shakeout run. Enjoy that carb loading and Cytocarb (which doesn't sound too good).
Jodi...Glad to see you're in the ATL safely. I hope you have a great dinner with the fam.
Marco...Nice to see that work is getting a little stressful for you, even if it's still busy. Great job on your long run today. I love your training because it's just what you do, and it seems to work really well for you.
Good luck tomorrow everybody! Let's keep this positive mojo rolling in ATL, LA, and the Shamrock!
Scott, Julia, and SIAR--awesome times! You all should be on cloud nine right now. I have worked hard around the house after the LR. I am beat but am trying to talk myself out of taking Casper for a short run later.