Marathoner Dailies

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Daily Runner - 4/11/2013 (Read 14 times)


Mostly Harmless

    April:

    Joe1775 - 4/13  - Glacier Ridge Trail Ultra 50

    Docket_Rocket - 4/13 - SunFest 5K

    So_Im_a_Runner - 4/14 - Union Half Marathon (1:30 pacer)

    AthenaofAmerica - 4/14 - Artichoke Half Marathon

    Marco59 - 4/15 - Boston - goal: 3:05

    markrice - 4/15 - Boston - goal sub 3:15

    GregTR - 4/15 - Boston

    JenRosie - 4/15 - Boston

    onemile - 04/20 - Carmel Marathon

    Docket_Rocket - 4/20 - DTF Endurance Race 50K

    Xrayman: 4/21 - Lansing Marathon

    GregTR - 4/21 - London Marathon

    Docket_Rocket - 04/27 - Key Biscayne Half Marathon

    SIAR - 4/28 - Glass City Marathon

    GoneFishing - 04/28 - Big Sur, CA

    Julia1971 - 4/28 - Nike Women's Half Marathon

     

    May:

    ImNotScott- 5/3 - White Oak Classic 5K.

    ImNotScott- 5/5 - Frederick Running Festival HM

    hilltopper91 - 05/05 - Broad Street Run

    jackdyl11 - 5/5 - New Jersey Marathon

    Joe1775 - 5/5 - Flying Pig Marathon, Cincinnati OH

    PressingOn - 5/5 - Tacoma City Marathon

    Docket_Rocket - 05/07 - Puerto Rico Marathon

    Patti678 - 5/11 - Gulf Coast Half Ironman, Panama City Beach, FL

    RVDowning - 5/11 - Lake Wobegon Trail Marathon

    AthenaofAmerica - 5/11 - Mermaid Run East Bay Sirena18 (18 miles)

    SprinklesRunner - 5/19 - Run for the Red Marathon

    Runmomto3boys - 05/20 - Green Bay Marathon

     

    June:

    Docket_Rocket - 6/16 - San Francisco Marathon

    AthenaofAmerica - 6/16 - San Francisco Marathon

     

    July:

    Patti678- 7/4 - Peachtree Road Race 10K: goal: PR

    Not too Swift - 7/4 - Peachtree Road Race 10K

    AthenaofAmerica - 7/6 Dirty Half Dozen 6-Hour Endurance Run

     

    August:

    Patti678 - 8/23 & 24- Hood to Coast- 199 mile relay with 10 person team

     

    September:

    SprinklesRunner - Date TBD - Wineglass Marathon

    GregTR - 9/29 - Berlin Marathon

     

    October:

    Runmomto3boys - 10/6 Lakefront Marathon

    GregTR - 10/13 - Chicago Marathon

    RVDowning - 10/13 - Chicago Marathon

    Docket_Rocket - 10/13 - Chicago Marathon

    AthenaofAmerica - 10/19 - Folsom Blues Breakout Half Marathon

    RVDowning - 10/26 - Silver Comet Marathon

    not too swift - 10/27- Atlanta Marathon

    ImNotScott - 10/27 - Marine Corps Marathon

    JackDyl11 - 10/27 - Marine Corps Marathon

    Docket_Rocket - 10/27 - Marine Corps Marathon

     

    November:

    Julia1971 - 11/3 - New York City Marathon

     "Address the process rather than the outcome.
    Then, the outcome becomes more likely." - Robert Fripp


    Mostly Harmless

      Good morning! I have a double planned today. 5 at lunch and 6 after work. Have a great day!

       "Address the process rather than the outcome.
      Then, the outcome becomes more likely." - Robert Fripp

      Julia1971


        Good morning, Scott.  Happy doubling!

         

        I'm going to do a short run of undetermined length before rushing off to work.  After work, I'm heading to the "prep rally" for Nike Women's Half,  Their advertisement says there will be "Nuun-tinis" and you know I have to try that.  Smile  And maybe happy hour after that.  Busy day.  Gonna start it with coffee...

        The best time to plant a tree was 20 years ago. The second best time is now. – Chinese Proverb


        Bad Ass

          Morning!  I have 7 recovery miles tonight.

           

          Scott, enjoy your runs!

           

          Julia, hope you have a lovely run.

           

          Have a nice day, all!

          Damaris, Marathon Maniac, Ultra Runner

          Blog

          "The most powerful weapon on earth is the human soul on fire."


          fake it till you make it

            Good morning dailies!

             

            I have packing and cleaning and other to-do things that will more than fill my day yet here I sit on the computer obsessing over my Boston strategy.  We are in the middle of an ice storm, so my dress rehearsal run will have to be taken inside to the treadmill today. Angry

             

             

            Julia Nunn-tinis?  That's hilarious!

             

            Scott  enjoy your double- I miss any kind of mileage right now so I am jealous!

             

            Docket hope you have a good day and a nice recovery run.

             

             

            Off to clean the house (right after I get done looking at my pace band one more time....)

              Did 6 easy after work yesterday.  We've got serious rain moving in today, so I swapped workouts with tomorrow.  So, just another easy 6 today on the treadmill and tomorrow will be 12 with 8 at MP.

                Have had no real computer time over the past few days.  Took two days off from running and did 4 this morning with no soreness or pain.  My throat is a little sore, however.  Go figure!  I run mostly outside all winter with no issues and now this.  It's not going to slow me down.

                 

                Work won't let me breathe.  Both DW and I continue to have medical appointments, dog gave us a bit of a health scare last night, this morning the propane stove wouldn't stay lit to help warm the house, and yesterday found out we need a new washer.  I will never buy a front loader again.  The repairman said the average lifespan of those is about five years and guess how old ours is?  Back to a cheaper top load washer for us.  As a result we have about eight loads of clothes to wash and I need to pack because we leave Saturday.

                 

                Maybe tonight I can get caught up on the activity around here.


                Bad Ass

                  marco, much stress.  Sorry!

                  Damaris, Marathon Maniac, Ultra Runner

                  Blog

                  "The most powerful weapon on earth is the human soul on fire."


                  Mostly Harmless

                    Julia - I hope your ROUD was a good one.

                     

                    Damaris - Enjoy the recovery miles tonight.  I am learning to enjoy the recovery runs more and more.

                     

                    JenRosie - I hope your TM run went well. I'm sure you are a big ball of stress getting ready for the race. Taper really can be cruel.  Hang in there and enjoy the insanity!

                     

                    RVD - Thanks for helping me decide on my Saturday morning workout.  12 with 8 at MP sounds great.  Enjoy your runs today and tomorrow!

                     

                    Marco - I'm sorry you have so much stuff falling on you at once.  Hopefully you can take all out on the course at Boston and walk away with a nice PR.  Travel safe!

                     

                    SIAR - I'm sorry that the last week or so has been so rough.  For what its worth, I have the utmost confidence in you.  Your training this cycle has been something to behold and I really mean that.  Have a good time pacing on Sunday and come back prepared to kick ass in a couple weeks!

                     "Address the process rather than the outcome.
                    Then, the outcome becomes more likely." - Robert Fripp

                    Julia1971


                      I ended up doing 5.5. My legs aren't feeling great but I still signed up for the 5K tomorrow... I can' t wait for 7:00 when I can start pounding Nuun-tinis!

                       

                      D_R, You have a great day too.

                       

                      JenRosie, Race strategy is as follows: 1) Kick butt, 2) Take names. Smile.    I love that my auto correct made "butt" "button".

                       

                      RVD, I see Eric solved the shoe bug. In my case, I think I was just confused.

                       

                      Marco, You've got a lot on your plate. A couple days to vacation, though, right?

                      The best time to plant a tree was 20 years ago. The second best time is now. – Chinese Proverb

                        I just got back from vacation, and yes, I need another one.  Good thing Boston is not expensive, right?...................right?

                        So_Im_a_Runner


                        Go figure

                          Hey everyone. I've been icing on and off all day..still dealing with this knee stiffness. I'm starting to feel better mentally at least.

                           

                          Scott...thanks! I'm working on just trusting that I'm gonna be okay, and I think I'm moving in the right direction again. Enjoy that double.

                          PRs:  Marathon (2:49xx; '13)  Half (1:25xx; '12) 10k (40:26; '11) 5mi (29:23; '13) 5k (17:33; '13)


                          thinkin about glory days

                            Hi, Everyone-

                             

                            I overslept this morning and thought it was going to be an URD, but was able to get in 5.1 after work.

                             

                            Scott, nice double.

                            Julia, easy on the Nuun-tinis!  They sneak up on you.

                            Docket, enjoy your recovery run.

                            Jen, hope the dress rehearsal went well.

                            RVD, enjoy the 6.

                            marco, I hope work settles down for you.

                            SIAR, glad to hear you're starting to feel better.

                            PRs

                            5k:  21:36

                            HM: 1:39:59

                            FM: 3:38:29


                            Bad Ass

                              Hi, guys.  I ended up taking my SRD today.  I realized I've run for 16 days straight.  I needed the break.

                               

                              Scott, if you read this, can you change the title of my 5K to SunSmart 5K instead?  I screwed up the name, ha.

                               

                              Having said that, at 7:30am the day of my race, temps will be at 84F and 97% humidity.Shocked

                              Damaris, Marathon Maniac, Ultra Runner

                              Blog

                              "The most powerful weapon on earth is the human soul on fire."

                              Julia1971


                                Nuun-tinis were a little strong so I switched to Pom Wonderful cocktails. I'm hydrated and... What does pomegranate do? Anyway, I'm going to sleep well tonight. Smile

                                The best time to plant a tree was 20 years ago. The second best time is now. – Chinese Proverb

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