I ended up doing kickboxing and it felt nice. I found out why I got this bad reflux and it relates to the medication I took this week. It was the lower dosed medication which is right beside the one I am taking now. So, after a week of taking the 20mg medication, of course I got bad. My normal dose is 40mg.
Nobody said I was a genius!
DamarisMarathon Maniac, Ultra Runner
PRs: 24:57 (5K); 51:25 (10K); 42:46 (5 Miles); 2:04:31 (HM); 4:34:09 (Marathon); 8:00 (Trail 50K)
Next: Chicago Marathon * MCM * NYCM * Ft. Myers Beach Marathon * Space Coast Marathon * WPB Marathon * Disney Marathon * Clearwater Marathon * RnR New Orleans Marathon * A1A Ft. Lauderdale Marathon
Damaris Runs with Asthma
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