RunningAHEAD - Topic: Daily Runner

Julia1971

This girl is on fire.

posted: 2/10/2013 at 5:43 PM

Quote from marco59 on 2/10/2013 at 5:24 PM:

Julia--no pizza, but steak, mashed potatoes, and asparagus! I recognize about 5% of your playlist

That's not bad. I'm guessing only a fellow 40 year-old female would do better than 50%. Smile

2013 PRs:
5K: 20:43

10K: 43:44

10M: 1:09:15
HM: 1:34:37

M: 3:23:53 (NYCMQ, BQ-20)

So_Im_a_Runner

posted: 2/10/2013 at 6:13 PM

Quote from marco59 on 2/10/2013 at 5:24 PM:

Julia--no pizza, but steak, mashed potatoes, and asparagus! I recognize about 5% of your playlist
SIAR--it was good to be outside. It will be cold tomorrow morning, but I have already decided it will be an outside run instead of the TM tomorrow morning.

Yep, I think I'd be doing the same! So hard to go back in after being out in the fesh air. I saw a guy walking barefoot on the snow and ice...made me think of you even though I know you're not that crazy.

Julia...it seems like a real crap shoot with sub3 guys. I know some that will go out and be totally happy running 8s or slower, and others that won't do anything but run hard. I'm really going to have to think about my taper if I keep this mileage up. Right now I'm not planning much, but I may need it. That stinks about the forecast..at least weather folks are mostly wrong. As for your music, I recognized most of it. Next time I have iTunes up I'll share a few of mine.

PRs: Marathon (2:56xx; '13) Half (1:25xx; '12) 10k (40:26; '11) 5mi (29:23; '13) 5k (18:31; '11)

Julia1971

This girl is on fire.

posted: 2/10/2013 at 6:53 PM

Quote from So_Im_a_Runner on 2/10/2013 at 6:13 PM:

Julia...it seems like a real crap shoot with sub3 guys. I know some that will go out and be totally happy running 8s or slower, and others that won't do anything but run hard. I'm really going to have to think about my taper if I keep this mileage up. Right now I'm not planning much, but I may need it. That stinks about the forecast..at least weather folks are mostly wrong. As for your music, I recognized most of it. Next time I have iTunes up I'll share a few of mine.

I found out a local/national elite showed up for today's club run so I imagine the sub-3 guys were probably trying to impress him and I would have been left in the dust. Cry (Trying out new emoticons). I'm kinda mad at myself for not going because it would have been cool to meet him but I couldn't have known. And besides - I'll have my chance in 33 days since I'm guessing we'll be in the same corral. Cool

It might be early for you to start thinking about it, but taper magic is real. It's as real as my ability to will Super Bowl Championships. Smile

Yes! Feed us some tunes! Even if I don't add them to my playlist, I like listening to new music.

2013 PRs:
5K: 20:43

10K: 43:44

10M: 1:09:15
HM: 1:34:37

M: 3:23:53 (NYCMQ, BQ-20)

ImNotScott

you mad bro?

posted: 2/10/2013 at 9:37 PM

Hey folks. Just popping in to say hello. Busy day here with lots of STUFF to keep me busy. The time trial this morning was a bit of a bust. I think I went out a little too fast and ended up cutting it short at 12 miles. I just wasn't feeling it pretty much the entire way. My ITB started acting up around mile 8 and I tried to run through it but by mile 10 I wanted to stop. I pushed through to mile 12 and then I shut it down and walk/jogged the last mile back to the car.

I'll be back for personals tomorrow.

"A goal without a plan it is just a dream" - Dave Ramsey

PR's:
HM: 1:44:18 (05/06/13)
FM: 3:54:51 (3/16/13)

2013 Races

Rock n Roll USA (3/16) - Goal: < 4:00:00

Frederick HM (5/5) - Goal: To have fun and celebrate life.

Marine Corps Marathon (10/27) - Goal: ?

Marathoner Dailies

Daily Runner - 2/10/2013 (Read 14 times)