Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
Jiggle, jiggle, jiggle.
yeah... but it's the voice of those who don't do it.
Or they are just a bunch of elitist pricks and shouldn't be posting around a bunch of newbie runners anyway.
"If you always do, what you've always done; you'll always get what you've always got."