So it took about a week after the marathon, but I think my legs are feeling normal again. I was able to push out 6.5 miles on Sunday, and while work is prohibiting me from running much this week, I do plan to crank it back up again next week and get myself back up into the 30-40 miles range.
No set goals right now except that along with running I think I would like to get fitter overall - more upper-body and core work. I know my legs are in pretty good shape, now I just want the rest of me to match.
1,031 days and counting.
Also - bummed I couldnt get out for a run today because it was just freaking beautiful out there (temperature wise at least)
Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
Glad to hear your legs are getting back to normal!
I am doing good -- coming up on 2 years in less that 19 days! I can't believe that much time has passed since I began this adventure. Also hoping to cross the 2000 mile mark by next week.
Hope everyone else is doing well!
And Jeff -- I hope all went well with your Mom's funeral. Again, I am so sorry for your loss!