To be honest, what I do is just do a regular training schedule that would normally have you running probably four to five days a week and then just throw in 1-2 easy miles on the days that would usually be complete rest days. I am training for a marathon in the Fall as well - October 19th I think. I am hoping that the streaking allows me to have a really good race since I havent run that far in over two years.

To be honest, what I do is just do a regular training schedule that would normally have you running probably four to five days a week and then just throw in 1-2 easy miles on the days that would usually be cff

Thats my plan, my schedule starts throwing in an offday every other week at about week 8 of a 20 week program. I am going to do an easy mile or 2 on those days. Funny I find it more difficult to keep the streak alive in the good weather than I would have over the winter. Family wants to be out and about every evening now that summer has arrived.

So my plan wouldn't start till the end of July. What I think I might do is until then keep my long runs at 10mi and focus on getting all my other runs up to 3+. What I would like to do is get to this: Monday - 3 Tuesday - 5 Wednesday - 3 Thursday - 5 Friday - 3 Saturday - 10 Sunday - 3 or something to that effect... does that sound like something that would be smart to do?

Backstretch - ohh I like yours better and you are right they do include a mid-week long run! Good lookin out!