See, you're already past your first month. Nice job - how's the healing going?
Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
Thanks Jeff! I am feeling good and so happy I had the surgery.
And of course being the "crazy" runner that I am I signed up for a technical 50k on October 23! I have have up to 10 hours to finish and I have a feeling it just might take me that long. Luckily in the past many finished in the 8 - 10 hour range. Oh and it is in my town so worst case scenio I called hubby and he brings me back to the finish!
Yowza! Running the day after an ultra is not easy but I did it! I managed to finish the race way under my goal. It was very tough and VERY technical. I only had one major fall and even have bruises on the palm of my hand. The only other problem was major cramping in my thigh muscle -- very painful but luckily the s-caps helped. I met some great people and smiled a lot so a great day!
Nice job on the Ultra - gotta get myself to one of those some day.
Hang in there and take it easy for a few days to heal up those muscles. You're almost back in triple digits now.
Hey, you hit day 123 (have I mentioned before how I really like the cool numbered days?)
Thanks Jeff! I've got a marathon in 8 days so days have been flying by. Hard to believe I am already at 123!