haha I like it! Mine's "Don't eat the paste" I think before my next race i'm gonna put it on a shirt!
Professional Noob
Roads were made for journeys...
Oh Mighty Wing
doing well! feelin good. Might go pick up a stick - I have really tight quads - thought maybe rolling them out might help.
You could also try a foam roller if you have one, or if not, see if you have a one inch dowel and roll your quads with that (or even a piece of PVC pipe)