A Mile A Day

1

I think... (Read 209 times)

Trent


Good Bad & The Monkey

    ...that tomorrow, it begins again...

     

    (as long as my shin behaves.)

    jb944


    Chicago RnR 1/2 Marathon

      That's great news!  Good luck!
      Ojo


        Good to hear!  Glad the legs are back!

        Sara

        MM #2929

          Is it beginning with a 25 mile weekend?

          Out there running since dinosaurs roamed the earth

           

          Trent


          Good Bad & The Monkey

            11.8 + 14...

            11.8 + 1.0 + 14...

             

            Big grin

              Where does the extra mile come from? 

              Out there running since dinosaurs roamed the earth

               

              Trent


              Good Bad & The Monkey

                After the 11.8, I ran a mile barefoot on the Blvd.  That barefoot running works my calves, oh my!
                  Yeah.  I did a Vibram mile on the Ravenwood track after work yesterday and I could feel it this morning.

                  Out there running since dinosaurs roamed the earth

                   

                  Trent


                  Good Bad & The Monkey

                    Major hurt in the calves...the good kind of hurt!

                     

                    Hey, where did you say that 5k was going to be in August?

                      McKay's Mill in Franklin.  The flyer I got in the mail shows an Active.com registration or www.5forFriendship.com   Corner of Liberty Pike and Oxford Glen (1 mile from my house).  7:30am   Sat. August 29

                      Out there running since dinosaurs roamed the earth

                       

                      Trent


                      Good Bad & The Monkey

                        ...that tomorrow, it begins again...

                         

                        (as long as my shin behaves.)

                         

                        I was not ready yet.  Perhaps next week.

                        Wingz


                        Professional Noob

                          Trent, you might want to start back with shorter distances than 11 and 13 miles.  Just a thought.  Wink

                          Roads were made for journeys...