The Monkey Games
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Fortune and glory kid
Nice work! Do tell...
"If you always do, what you've always done; you'll always get what you've always got."
Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
Running around the ship
Nice job! More miles than I have ever run in one stint, and more miles than a lot of people run in a week.
So did the icy/hot really help with the calves when they were seizing up? That is what happened during my marathon last year around mile 22 - wish I had known about it before then.